'Control your A, B, C and D.' 'A is A1C, keep your A1C below 7 per cent.' 'B is blood pressure, so keep your blood pressure at 130/ 80 or at least below 140/ 90.' 'C is cholesterol. The bad cholesterol is the LDL cholesterol, and it should be kept below 100, preferably below 70 or 50.' 'D is discipline like diet, exercise, sleep, no smoking, etc.' 'People with diabetes who follow A, B, C and D can live up to even 100 years of age without any complications.'
There is a definite attempt to put the landslides on the backburner because news of them and climate change worry Wayanad's tourism and real estate businesses greatly. Whatever I experienced of Wayanad's 2024 by-elections; the July landslides were not a burning issue, observes Shyam G Menon.
'There are 7,000 guns which are in the hands of the armed militia of the Kuki and Meitei communities.'
'Can they (the Union government) provide security to every tribal in the valley? This is impossible now.'
'If we don't control the additional pollutants that come from various human activities then, the pollution level will not come down.'
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'It is absolutely important for us to continue to message to people that they must wear masks, keep physical distancing, as much as is practically possible, at work or at home.'
'Unless you capture territory and plant your flag, the war is never won.'
Aziz Haniffa reports from Washignton, DC, on Foreign Secretary Sujatha Singh's three-day visit to the US capital.
Rediff.com digs into its archives, tracking down Dr M R Rajagopal's sincere efforts of changing lives and changing the way India looks at palliative care.
'In one instance of the Pakistani army's violation of the Ceasefire, I ordered a far tougher response designed to deter the enemy.' 'I warned that 'unexpected damage' to their forces will be inflicted if they continued with such ceasefire violations.' A fascinating excerpt from Lieutenant General K Himalay Singh's Making of a General: A Himalayan Echo.
Like millions of people across the world, the year 2020 had dealt me irreplaceable losses and the lowest of blows. Like I have always done at such junctures, I had sought the refuge of the mountains. I wanted to end the year on a high, to show the finger to life, says Sumit Bhattacharya after a memorable journey to North Sikkim.
'What was predictable, but entirely missed by Modi's strident critics, is that the excessive and intemperate demonisation of Modi allowed him to assume his own metaphor -- the underdog, the martyr, the marginalised,' says Dr Aseem Shukla.
The incredible demand to be a part of Indian-American history in greeting Prime Minister Modi has pushed us to find more ways to let the community participate.
Does Pranab Mukherjee want to be 'PM' by office, not just by initials? The very prospect, with memories of the Narasimha Rao years scarred into their memories, scares the Nehru-Gandhis, says T V R Shenoy.
'Any new technology, either before or soon after its release, will face severe criticism by one or the other segment of society. It is only after seeing the benefits of new technology for themselves that our farmers accept it.' 'The arable land in India is not increasing and currently hovers at around 140, 145 million hectares.' 'Today, Indian agriculture has to work towards achieving nutritional security.'
'If you batted an eyelid and drifted the vehicle a little, you'd certainly hit the unsteady rocks and meet your end. Or so it seemed.' 'By the way, did I tell you that we were cruising at approximately 12,000 feet and above?'
